I subscribe to an interesting mailing list that you can find here. They have weekly recommendations that I usually enjoy. This one I shared with a friend, specifically for #97.

1 Exercise on a Monday night (nothing fun happens on a Monday night).2 On the fence about a purchase? Wait 72 hours before you buy it.3 Tip: the quickest supermarket queue is always behind the fullest trolley (greeting, paying and packing take longer than you think).4 Bring fruit to work….continue reading